Conservative Pain Management
Identifying Structural Dysfunction A key part of conservative pain management is identifying any structural dysfunction that might be contributing to your pain. Often, these issues go undetected until they lead to more obvious problems. Dr. Singh will carefully assess your body's alignment and movement patterns to detect any areas of abnormal stress or strain. These early issues can often be corrected before they evolve into more severe conditions that require surgical intervention. Dynamic Neuromuscular Stabilisation and Joint Mobilisation Another central component of conservative treatment involves dynamic neuromuscular stabilisation techniques, which are designed to restore normal function and movement patterns. This may be combined with post-isometric relaxation techniques to help mobilize joints and improve flexibility. Dr. Singh provides hands-on treatments to correct any musculoskeletal imbalances, alongside gentle home stretching exercises and advice on spinal stabilisation to encourage long-term relief. Pain Medication and Reducing Dependence For many patients, pain medication is an important part of managing symptoms. However, at MSM Pain Clinic, we believe in using medication strategically and temporarily to allow patients to regain some comfort and functionality. This is particularly helpful for individuals who have been significantly limited by pain, enabling them to increase their level of activity. The primary goal is always to reduce reliance on medication over time. While pain medications can help suppress symptoms, they do not contribute to healing, and therefore Dr. Singh aims to provide solutions that address the root cause of the pain. Physiotherapy Support Patients who require ongoing guidance and reinforcement in maintaining their exercise programs are often referred to a physiotherapist. Physiotherapy is an essential tool in helping to restore movement, build strength, and prevent future injury. Further Investigations and Referrals Dr Singh will closely monitor your progress and arrange follow-up appointments as needed to ensure you are on the right path toward recovery. If conservative treatments provided by other healthcare providers do not yield the desired results, and/oryour condition does not improve as expected after assessment and treatment advice from Dr Singh, he may recommend further investigations. This could include imaging studies such as MRI scans,X-rays, or CT scans. Also, blood testsmay be suggested (through your family doctor) to rule out any underlying pathologies that might be contributing to your symptoms. These investigations can help refine your treatment plan or provide reassurance that there are no serious underlying conditions. In some cases, if conservative management still doesn't lead to significant improvement, Dr. Singh may offer interventional pain management (see Pain Interventions) or refer you to other healthcare providers for specialized care. Additionally, it may be useful to evaluate psychological factorswhich may be associatedwith chronic pain conditions, and an appropriate referral can be suggested. Holistic Approach to Recovery Throughout the conservative treatment process, Dr. Singh emphasizes a holistic approach combining physical treatments with an understanding of how pain affects both the body and the emotions. His goal is not only to alleviate your pain but also to empower you with the knowledge and tools needed for long-term recovery and prevention of future pain.